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The Best Polish Fighters That The UFC Has Ever Seen

Anyone who is familiar with the country of Poland will know that it has a love for MMA like no

“Thug” Rose Namajunas is best known to fans of the UFC for her shaved head and very easygoing personality. The

The chances are if you’re reading this, you’ll be looking at books to learn self defense for street fights. If

When it comes to striking martial arts, there are two that distinctly come to mind. These are Karate and Muay

Capoeira is a martial art that originated in Brazil. Here, African slaves first used Capoeira as it was technically illegal

Japanese Ju Jitsu is one of the oldest martial arts in the world. It is still practiced today and had

In Judo, you may have heard of the term ‘Ippon’. This literally translates as ‘One point’ which is done in

Back in 2009, times were simpler and the world was definitely less obsessed with social media. As a result of

Over the years, various celebrities have been awarded belts in numerous martial arts. For instance, Willie Nelson, Donald Trump, and

When it comes to training martial arts, skills and techniques are obviously important. However, these can always be improved upon