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What Makes a Liver Shot Punch so effective?

We’ve all been there. You’re watching a fight and someone gets hit in the liver. They drop to the ground

If you’ve ever watched Conor McGregor in an MMA fight, then you’ll probably be aware of the styles that he

Khabib Nurmagomedov was known to compete in MMA weighing in at just under 70KG and standing at 5’8 in height.

Sometimes, people can be a bit picky and funny when it comes to labeling Karate a martial art. For instance,

Kendo is a sword-based martial art that hails from Japan. Originally Kendo was designed to mimic the sword fighting elements

When it comes to learning Hapkido, one of the best things that you can do to supplement your learning is

If you’re serious about training Sambo then reading literature on the subject can massively help improve your technique and speed

So, you’ve had a bad days training at your local Taekwondo dojo? Relax and unwind as we present the 15

If you’re not aware of the terms that are often used in Karate, then they may sound a little alien

The video below begins with Wing Chun instructor Rashun Herkul being taught certain kicks by a Jeet Kune Do practitioner