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How To Perform Hane Goshi – Spring Hip Throw

The hane goshi is a traditional judo throwing technique developed by Kano Jigoro. Hane goshi is a kodokan throwing technique

The Tai Otoshi is a Judo throw that involves bringing your body in front of your opponent. Once there, you

The osoto makikomi is a kodokan judo throw that is grouped in the “newly accepted techniques” category. The throw itself

This is a question that is sometimes asked by those who are thinking about taking up the Korean martial art

To Ko Uchi Makikomi is a judo throwing technique that has a sub classification as a side sacrifice technique. Whilst

The sumi gaeshi is one of the coolest looking throws in judo. It is one of the original 40 judo

Kouchi gari is a traditional judo throw created by Kano Jigoro. It is classified as an ashi-waza and is a

The uchi mata (or inner thigh throw) is one of the most common judo throws in the world. It is

Kani basami is an extremely controversial takedown and is classified as Kinshi Waza in judo, which roughly translates as a

The Kata Guruma is a Judo move that is also known as the Fireman’s carry throw. Also referred to as