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Sadly, when it comes to teaching women’s martial arts and self defense, there’s often a lot of hot air. Sometimes

Krabi Krabong is a Thai martial art that was officially recognized as a martial art in 1936. However, in reality

These days, most martial artists are aware of Muay Thai. However, very few people are aware of Muay Boran. In

When it comes to most martial arts, headbutting is viewed as a taboo way of fighting. The reason for this

Fencing was founded in the 18th century and has roots in Italian and French culture. Since then, it has remained

According to some, Sumo was founded over 2000 years ago which makes it one of the oldest martial arts on

Italy is one of the most recognizable countries on earth. It’s unique shape, cuisine and architecture make it one of

Arguably, Japanese Ju Jitsu is one of the most influential forms of grappling ever. Without it, the likes of Judo

Anyone who is familiar with the country of Poland will know that it has a love for MMA like no

“Thug” Rose Namajunas is best known to fans of the UFC for her shaved head and very easygoing personality. The