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One of the best things about boxing is that it can be taught alone in isolation. By this, we mean

Although learning how to fight is a good skill, it’s also physically exhausting and takes a certain type of person

One of the weirdest martial arts myths of all time has to be the fight between Jean Claude Van Damme

Throughout MMA history, few women have lit up the octagon like Valentina Shevchenko. She is one of the few female

When it comes to martial artists, there’s often a stereotype that they’re stoic and calm individuals. The idea here is

These days part of Joe Rogans look is his baldness. In fact, you could even say that it’s a big

If you train a striking-based martial arts, then the chances are that you’ve bruised your muscles from time to time.

William Zabka is the main star of the Cobra Kai TV series which was based on the infamous gym from

Khabib Nurmagomedov is considered by many as the greatest MMA fighter in history. Retiring with a 29-0 record, the Dagestani

Whilst it’s not a secret that some of the top UFC fighters earn millions, less is typically known about the