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How to do the Tomoe Nage Judo throw

The Tomoe Nage is one of the most popular throws in Judo and is used to throw the opponent over

The Morote Gari is a hand technique that is also known as the double leg takedown in wrestling and Brazilian

Ushiro goshi is a nage waza technique as developed by Jigoro Kano. The ushiro goshi is sub classified as a

The uki otoshi is one of the original 40 throws in judo created by Jigoro Kano. It is currently classified

The Soto Makikomi is also known as the ‘outer wrap around throw’ as it involves wrapping your arm across the

The Ouchi Gaeshi is a counter takedown in Judo which is also known as the ‘inner reversal’. It is a

It’s not often a year goes by without some kind of update to the rules of Judo. Sometimes there can

The Uki Goshi is a hip throw that is frequently used in Judo. As it uses the hips, it falls

The tsubame gaeshi is one of the more interesting foot sweeps in Judo and is the ultimate humiliation to land

The kuchiki taoshi is a Judo throw that literally translates to English as ‘One hand drop’. This is because it