How to do the O Goshi throw – Also known as the Hip Toss
When it comes to Judo, the O Goshi throw may be the most popular and well-known. This is because it
Read MoreWhen it comes to Judo, the O Goshi throw may be the most popular and well-known. This is because it
Read MoreThe osoto otoshi is a judo throw that is also classified as ashi-waza. This is because it is a 2-part
Read MoreOkuri ashi harai is a classic judo foot sweep created by judo pioneer Kano Jigoro. The technique is not a
Read MoreThe uki waza is a side sacrifice throw created by the founder of judo Jigoro Kano. The term uki waza
Read MoreThe tani otoshi is an original judo throw created by Kano Jigoro. In other forms of grappling, the throw is
Read MoreThe harai goshi is one of the most versatile throws in all of judo. It has so many entries that
Read MoreThe ura nage is also known as a “rear throw” when translated to English. The most common appearance of the
Read MoreThe Yoko Wakare is a sacrifice throw in which you will pull and control the sleeve of the opponent whilst
Read MoreThe tawara gaeshi is pretty much an unseen move in the world of judo. Whilst it was most likely used
Read MoreThe Seoi Nage is one of the traditional 40 judo throws and directly translates into English as “shoulder throw”. There
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