Judo

The Best Books to learn Judo

When it comes to Judo, these days most people still learn in person. After that, you could argue that many also use Youtube videos to learn as well. However, what about the old fashioned way of learning through books? Although this may not be as favored today, it’s still fair to say that you can learn a lot from reading. Not only this but most of the books included in this list also have a number of illustrations and photos to help you along the way.

With this in mind, whether you’re sat at home or traveling to work on public transport – then books may be a great source to learn from. This guide is ideal for both lovers of books and Judo. From technique guides to the history of Judo, to the art of teaching…everything is covered here and should help improve your knowledge as a Judoka.

Kodokan Judo by Jigoro Kano

Back in 1882, Jigoro Kano founded Judo and the world of martial arts was never the same again. This book is written by him and translated into English. Here, he documents his thoughts on how to perform certain, fundamental moves. As well, he delves into drilling and sparring techniques too. With this said, from newaza to kata, this book has you covered. It’s not just a book either, it’s also a piece of history and an insight into the main Judoka himself. However, away from sentiment, it’s also genuinely a very good book.

The Judo Advantage by Steve Scott

Steve Scott is also known for his popular Youtube channel, that is a goldmine for grapplers and proves his depth of knowledge when it comes to Judo. This book differs from most as it almost takes on a scientific approach to Judo. Here, Scott shows how to throw people in the most efficient way possible, and preaches the benefits of using biomechanics correctly. This involves angles, grips, and leverage to generate more power and efficient throws.

It also has over 200 photos that aid visual learning, as well as a dedicated section to drilling. In short, it’s a modern take on an old martial art.

Teach Yourself Judo by Eric Dominy

Of course, learning alongside a teacher and training partners is advised. Nonetheless, sometimes this can’t be done for various reasons. The 2020 pandemic changed how many martial artists trained and drilled – as this was done in isolation for the most part. This is where Teach Yourself Judo comes in. With 180 pages, it is a comprehensive guide to getting the most out of your training whilst on your own. Even better, if you happen to have a grappling dummy then you can also practice these moves too, providing you have the physical space.

It should be noted that this book is primarily designed for beginners. Often as a beginner, learning can be difficult and you’ll need to reflect on your training afterwards. This book compliments physical training perfectly and can allow newcomers to progress quicker.

Judo Unleashed by Neil Ohlenkamp

Neil Ohlenkamp has years of training Judo under his belt and has poured his knowledge into this book. Starting from a self defense perspective, it shows the moves that he believes to be the most effective. With over 350 illustrations, it’s also complimented nicely by pictures that help your understanding even further.

Released back in 2006, this book became a best seller in the field, and the reviews speak for the book itself. In short, if you want to further your Judo knowledge then this book is a worthy consideration.

Judo Formal Techniques by Tadao Otaki and Donn F. Draeger

If you’re a visual learner, then this book is probably the best out there to learn from. It has over 1000 illustrations which can’t really be matched by the other books out there. In short, this book is very detailed and isn’t for the faint hearted. It also has a strong focus on conditioning and features over 200 examples on the subject. This book is also over 450 pages long. With this said, it can be considered as a bit of an encyclopedia when it comes to Judo. If you want a fully immersive book, then this is probably ideal and won’t let you down.

Handbook of Judo by Gene Lebell

Released back in 1996 by the late ‘Judo’ Gene Lebell, this book offers a literal step-by-step guide to become a better Judo. It literally shows what to do from the very start to the very end of a throw. With this in mind, it goes into intricate details, from grip fighting to solidifying and finishing – this handbook has it all. Gene Lebell was credited as training UFC champion Ronda Rousey and developed a number of submission holds too. With this in mind, he is considered one of the most creative Judoka’s ever and this book delves deep into his champion mindset.

Falling Hard by Mark Law

This is a different take on Judo and is written in a humorous way from the perspective of a journalist. Here, he admits that he isn’t particularly athletic, nor does he have a background in martial arts. Here, he looks at the cultural aspects of Judo. From Olympic rules to national teams and the history of Judo – it’s an interesting look at the martial art. With this said, don’t expect this book to teach technique; that its not its aim. Instead, it is focused on teaching the culture and lifespan of the art.

As Mark Law confesses, he ultimately falls in love with Judo and is very passionate about the subject. He also started training later on in life, so may offer a relatable perspective to any older Judoka’s out there.

Judo: Basic Principles by Eric Dominy

A book designed to break down Judo into manageable chunks, this book looks at the basics of Judo and is suitable for beginners. As seen on the front cover, this has a diagram of a turning wheel, which is one of the main principles when teaching kuzushi, which is a term used to describe the off-balancing of the opponent. This sets the tone for the book, as it explains key concepts and breaks them down into easily understandable principles.

Although advanced practitioners can also use this book, it is mostly designed for newbies. It also shows how to breakfall, as well as an entire section on newaza. Because of this, it comprehensively covers all areas of Judo, from attack to defense, and from throws to submissions it has it all.

The Teaching of Judo: An Instructor’s Handbook by Mark Roosa

As the title suggests, this book is ideal for teachers who are looking to improve their teaching methods. This book is written from 40 years of experience, so it’s fair to say that Roosa knows his stuff. Too often in Judo and other martial arts, teaching is done to a sloppy and poor standard.

This book literally teaches you how to teach, and focuses on what mistakes to avoid. The point is for you to create a good dojo atmosphere and to translate and communicate your skills as effectively as possible. With this said, if done correctly, your students should also reap the rewards and improve their own training and techniques as a result.

Training and Conditioning for Judo by Aurelien Broussal-Derval

Let’s face it, when it comes to Judo – you need to be in good shape to avoid injuries and prolong your training. This is where Training and Conditioning for Judo comes into its own. Here, you won’t find a history of the sport, or techniques for certain throws. Instead, you will find various illustrated guides on how to sharpen and harden your body. From muscle building to improving your balance, it has it all. This book is also ideal for other martial arts and sports in general as it teaches the fundamentals. Released in 2020, it’s also presented in a modern, precise format.

Best Judo by Isao Inokuma and Nobuyuki Sato

Written in the ’80s by a Judo World Champion, this book is very detailed. To put this into practice, it literally has over 1,200 photos to aid your learning alongside the written techniques. As this is also written by a top Judo competitor of his day, it also has a section dedicated to improving and maintaining your body. It’s no secret that Judo can be incredibly tough on your body. Because of this, Best Judo looks at techniques away from the dojo to help keep your body in top shape and preserve your physical health.

Sweep’em Off Their Feet by Charles Wallace

This book presents Judo in a no gi environment, which is becoming ever more popular in the world of MMA and Brazilian Jiu Jitsu. However, away from sports; it is primarily designed for self defense and is aimed towards security and law enforcement situations. With this in mind, it’s mostly practical – so you won’t really find fancy competition moves here. Instead, it focuses on simple yet effective reaps, trips and throws. Wallace has trained for 16 years and has also trained through the marine corps, so he knows his stuff.