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The 10 main health benefits of training Karate

Karate is one of the most popular martial arts in the world. There are many reasons why this is the

When it comes to martial arts, there’s a lot to choose from. Thankfully as martial artists, we have a lot

In one of the most controversial rules changes within the past 10 years, at the end of 2021 the IJF

Anyone who had wrestled will know that being tall is not an advantage. This is confirmed when you’re facing an

It’s no secret that most martial arts originate from the far east. In particular, Japan is seen as one of

If you don’t have a dedicated space that is purely a gym for martial arts, then your only real option

In 1868, Gichin Funakoshi was born and would go on to found Shotokan Karate. Although he has long since passed,

If you watch MMA, then the chances are you’ll have witnessed the hammer fist at some point. This is a

Within judo there are a huge range of different skills, ages, body types, and weights. Outweighing your opponent is generally

Conan The Barbarian is a classic hero story that was originally written by author Robert. E Howard in the 1970s.